Preferred Label : Sleep Hygiene;

MeSH definition : Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.;

MeSH synonym : Hygiene, Sleep; Good Sleep Habits; Good Sleep Habit; Habit, Good Sleep; Habits, Good Sleep; Sleep Habit, Good; Sleep Habits, Good;

Wikipedia link : https://en.wikipedia.org/wiki/Sleep hygiene;

Details


Main resources

You can consult :

Habits and practices conducive to getting the right amount and quality of sleep, and include responding to environmental factors that may influence one's sleep.

Mon Coach Sommeil
https://apps.apple.com/fr/app/mon-coach-sommeil/id1086991151
https://reseau-morphee.fr/mon-coach-sommeil.html
https://play.google.com/store/apps/details?id=wopata.sommeildujeune
https://is5-ssl.mzstatic.com/image/thumb/Purple1/v4/e7/f9/c2/e7f9c225-dbe3-8d2e-bccf-5cbb7b19fcd0/pr_source.png/246x0w.png
1.0
2016-06-01
https://is1-ssl.mzstatic.com/image/thumb/Purple1/v4/57/f6/5c/57f65c98-3e8c-e24f-4ed9-31221df5d070/pr_source.jpg/300x0w.jpg
https://is3-ssl.mzstatic.com/image/thumb/Purple1/v4/fe/b0/4d/feb04dd7-ea20-f91b-35b4-49aafb940295/pr_source.jpg/300x0w.jpg
https://is2-ssl.mzstatic.com/image/thumb/Purple49/v4/ac/75/34/ac75348f-d633-7418-af2e-0f9cdb16d1e3/pr_source.jpg/300x0w.jpg
https://is1-ssl.mzstatic.com/image/thumb/Purple1/v4/96/96/fc/9696fca9-f58d-8469-e5bd-fbd0b1ba4ffb/pr_source.jpg/300x0w.jpg
https://is3-ssl.mzstatic.com/image/thumb/Purple1/v4/9d/b2/eb/9db2eb49-9e7a-4704-59fc-03a4e4cdaec7/pr_source.jpg/300x0w.jpg
Réseau Morphée
false
false
false
sleep
Sleep Wake Disorders
Sleep Hygiene

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https://www.ameli.fr/assure/sante/bons-gestes/bebe/coucher-bebe
2019
false
false
false
France
French
patient education handout
diapers, infant
bedtime
Sleep Hygiene
infant

---
http://www.sudoc.fr/220178658
2017
false
true
false
France
French
dissertations, academic
military personnel
Sleep Wake Disorders
Sleep Hygiene
patient education as topic

---
http://www.cochrane.org/fr/CD002875
2009
false
United Kingdom
France
French
Sleep Hygiene
review of literature
sleep apnea, obstructive
weight loss
exercise
sleep
Healthy Lifestyle
treatment outcome
french abstract

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25/05/2025


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