" /> Core Stability - CISMeF





Preferred Label : Core Stability;

MeSH definition : A POSTURE in which an ideal body mass distribution is achieved for the ABDOMINAL CORE. Abdominal core stability and balance provides the body an ability to maintain equilibrium and control of the SPINE and PELVIC REGION during movement.;

Définition CISMeF : Core stability refers to a person's ability to stabilize their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The body's core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability (source https://en.wikipedia.org/wiki/Core_stability).;

MeSH synonym : Stability, Core; Core Balance; Balance, Core;

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A POSTURE in which an ideal body mass distribution is achieved for the ABDOMINAL CORE. Abdominal core stability and balance provides the body an ability to maintain equilibrium and control of the SPINE and PELVIC REGION during movement.
Core stability refers to a person's ability to stabilize their core. Stability, in this context, should be considered as an ability to control the position and movement of the core. Thus, if a person has greater core stability, they have a greater level of control over the position and movement of this area of their body. The body's core is frequently involved in aiding other movements of the body, such as the limbs, and it is considered that by improving core stability a person's ability to perform these other movements may also be improved i.e. core stability training may help improve someone's running ability. The body's core region is sometimes referred to as the torso or the trunk, although there are some differences in the muscles identified as constituting them. The major muscles involved in core stability (source https://en.wikipedia.org/wiki/Core_stability).

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08/06/2025


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